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Ground Beef Curry

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Ingredients

Adjust Servings:
1 teaspoon cooking oil
1 lb lean ground beef
1/2 green pepper, chopped
1 cup chopped onion
2 garlic cloves, minced
2 tablespoons flour
2 tablespoons curry powder
1 1/2 cups beef broth
1 1/4 cups tomato juice
1 (14 ounce) can chickpeas, rinsed and drained

Nutritional information

304.1
Calories
90 g
Calories From Fat
10.1 g
Total Fat
3.6 g
Saturated Fat
50.4 mg
Cholesterol
753.3 mg
Sodium
30.6 g
Carbs
6.3 g
Dietary Fiber
7.3 g
Sugars
23.4 g
Protein
393 g
Serving Size

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Ground Beef Curry

Features:
    Cuisine:

    I'm always looking for new ways to use ground beef and never would've thought to make a curry with it. This one was delicious. It's such a great idea and won't break the bank. Served it with rice!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Ground Beef Curry,Love, love, love the taste of curry! Easy recipe with a nice blend of spices! Different way to use chickpeas! Found this recipe in a Jean Par cookbook and adapted it a bit.,I’m always looking for new ways to use ground beef and never would’ve thought to make a curry with it. This one was delicious. It’s such a great idea and won’t break the bank. Served it with rice!


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    Steps

    1
    Done

    Heat Cooking Oil in Large Frying Pan on Medium. Add Ground Beef, Green Pepper and Onion. Scramble Fry For About 10 Minutes Until Beef Is No Longer Pink. Drain.

    2
    Done

    Add Garlic. Heat and Stir For 1 to 2 Minutes Until Fragrant.

    3
    Done

    Add Flour and Curry Powder. Heat and Stir For 1 Minute.

    4
    Done

    Slowly Add Broth, Stirring Constantly. Add Tomato Juice and Chickpeas. Stir Until Boiling. Boil Gently, Uncovered, For About 15 Minutes, Stirring Occasionally, Until Thickened.

    5
    Done

    Add Next 4 Ingredients. Stir. Cook For About 5 Minutes, Stirring Occasionally, Until Peas Are Heated Through. Remove from Heat.

    6
    Done

    Add Yogurt. Stir Well. Remove to Large Serving Bowl.

    7
    Done

    Garnish With Fresh Parsley.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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