Ingredients
-
1
-
5
-
2
-
4
-
1
-
1
-
1
-
1
-
3
-
-
-
-
-
-
Directions
Groundnut Stew (spicy Peanut Soup), This is wonderfully earthy and satisfying soup! It was one of my favorite foods when I visited Ghana one summer , An easy, unusual soup I though the texture was a bit disturbing so I added brown rice which improved the dish , This is wonderfully earthy and satisfying soup! It was one of my favorite foods when I visited Ghana one summer
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Steps
1
Done
|
In a Large Pot, Cook the Onions With Some Cooking Spray on Low Heat. |
2
Done
|
After About 5 Minutes Add the Garlic. |
3
Done
|
After Another 5 Minutes Add the Whole Wheat Flour Along With a Touch of the Chicken Broth. Keep Stirring to Form a Gooey Paste. |
4
Done
|
Add the Rest of the Chicken Broth and Bring to a Simmer. |
5
Done
|
Next Add the Milk and Peanut Butter. Once the Milk Is Added, Keep Heat Low Enough to Avoid Boiling. |
6
Done
|
Add the Rest of the Ingredients. |
7
Done
|
Garnish With Parsley or Fresh Chopped Green Onion. |
8
Done
|
This Soup Goes Very Well With Rice or Dumplings. |