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Guilt Free Fruit Gratin

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Ingredients

Adjust Servings:
1 cup sliced apple (or apple or pear combo)
1/4 cup raisins
1 teaspoon bourbon (optional)
1/4 cup breadcrumbs (from day old bread)
1/4 teaspoon cinnamon
1 teaspoon lemon juice fresh
1/4 teaspoon lemon rind fresh

Nutritional information

275.2
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
203mg
Sodium
64.3 g
Carbs
5.6 g
Dietary Fiber
34.7 g
Sugars
5 g
Protein
183g
Serving Size (g)
1
Serving Size

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Guilt Free Fruit Gratin

Features:
    Cuisine:

    When you absolutely must have dessert, but you're counting calories and fat grams, here's a way to meet your goal and have a sweet too.

    • 45 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Guilt Free Fruit Gratin,When you absolutely must have dessert, but you’re counting calories and fat grams, here’s a way to meet your goal and have a sweet too.


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Place Raisins, Lemon Juice, Bourbon, and a Tablespoon of Water in a Small Saucepan and Bring to Sa Simmer, Uncovered.

    3
    Done

    Allow to Simmer Till Raisins Are Soft and Plump.

    4
    Done

    Arrange Sliced Fruit in a Gratin Dish or Other Samll Ovenproof Baking Dish.

    5
    Done

    Scatter Rasins Over Fruit and Pour Remaining Liquid Over the Fruit as Well.

    6
    Done

    Mix the Bread Crumbs, the Spices and the Lemon Rind Together and Scatter Over the Fruit.

    7
    Done

    If You Absolutely Must, You May Add Some Artificial Sweetner Like Equal or Splenda to the Breadcrumb Mixture.

    8
    Done

    Bake Till Fruit Is Bubbly (about 12 - 15 Minutes.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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