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Guilt Free Scrambled Eggs

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Ingredients

Adjust Servings:

	4 large egg whites, whisked
	1/4 cup grated low-fat cheddar cheese
	1/2 tablespoon red bell pepper, finely diced
	salt and pepper

Nutritional information

59.4

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.6 g

Saturated Fat

3 mg

Cholesterol

196.1 mg

Sodium

0.9 g

Carbs

0.1 g

Dietary Fiber

0.6 g

Sugars

10.7 g

Protein

82g

Serving Size

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Guilt Free Scrambled Eggs

Name: Guilt Free Scrambled Eggs
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 2
Cuisine: American
Ingredients: : 4; : 1/4; : 1/2

Features:

Cuisine:

American

I really enjoyed this for breakfast and used WW Mexican blend cheese --- so I figure this is only about a 1 pt breakfast! Will be having this often! Thanks for sharing!

27 min
Serves 2
Easy

Ingredients

Directions

Guilt Free Scrambled Eggs,Egg whites with little fat from the cheese.,I really enjoyed this for breakfast and used WW Mexican blend cheese — so I figure this is only about a 1 pt breakfast! Will be having this often! Thanks for sharing!,Tried this because I never seemed to know what to eat at home and this has been a real treat. Wonderful tasting and quick to make. Thanks for posting.

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Steps

1 Done	In an Microwave Dish Place Eggs Cook For 1 Minute.
2 Done	Remove and Stir in the Cheese, Pepper and a Tiny Pinch of Salt Cook For 30 Seconds More.
3 Done	Remove to Plate and Top With Crisp Red Peppers.