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Gulf Crab With Avocado And Citrus Compote

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Ingredients

Adjust Servings:
1 grapefruit, peeled and sectioned
1 orange, peeled and sectioned
2 tablespoons honey
1 lb gulf crabmeat, picked over for any small pieces of shell or cartilage
2 teaspoons chives, chopped
2 teaspoons extra-virgin olive oil
salt & freshly ground black pepper
1 ripe avocado
1 lemon
1 cup baby greens

Nutritional information

177.4
Calories
62 g
Calories From Fat
7 g
Total Fat
1 g
Saturated Fat
31.7 mg
Cholesterol
634.5 mg
Sodium
15.3 g
Carbs
3.1 g
Dietary Fiber
8.3 g
Sugars
15.1 g
Protein
188g
Serving Size

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Gulf Crab With Avocado And Citrus Compote

Features:
    Cuisine:

    Recipe courtesy Veranda on Highland, Birmingham, AL

    • 115 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Gulf Crab With Avocado and Citrus Compote, Recipe courtesy Veranda on Highland, Birmingham, AL, Recipe courtesy Veranda on Highland, Birmingham, AL


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    Steps

    1
    Done

    Place the Grapefruit and Orange Sections and All Their Juice in a Small Saucepan. Add the Honey and Cook Over Low Heat, Stirring Frequently, Until Most of the Liquid Has Evaporated, About 10 Minutes. Transfer to a Container and Refrigerate Until Chilled.

    2
    Done

    Place the Crabmeat, Chives and Oil in a Medium Bowl and Toss Gently. Season With Salt and Pepper and Refrigerate Until Chilled.

    3
    Done

    Cut the Avocado in Half Lengthwise and Remove the Seed. Scoop the Entire Halves of the Avocado Flesh from the Shells in One Piece and Place on a Cutting Board, Cut Sides Down. Squeeze 1/2 of the Lemon Over the Piece. Cut the Avocado Lengthwise Into 1/4-Inch-Thick Slices.

    4
    Done

    Have 6 Chilled Salad Plates Ready. Place 3 Slices of Avocado in the Center of Each. Place Equal Portions of Chilled Citrus Mixture on Top of the Avocado, Along With Any Liquid That Has Accumulated. Top With Crab Mixture and Garnish With Greens. Sprinkle With a Little of the Juice from the Remaining Lemon Half and Serve Immediately.

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    William Kim

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