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Haitian Diri Ak Pwa Rice And Beans

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Ingredients

Adjust Servings:
1/4 cup butter
1 onion, finely chopped
1 bell pepper, finely chopped
3 garlic cloves, minced
1/2 cup tomato sauce (or use 1/4 cup tomato paste plus 1/4 cup water, mixed)
2 cups red kidney beans, cooked (canned okay, drain first)
1 teaspoon thyme
2 teaspoons oregano
1 bay leaf
1 cup long-grain white rice

Nutritional information

411.2
Calories
111 g
Calories From Fat
12.4 g
Total Fat
7.5 g
Saturated Fat
30.5 mg
Cholesterol
271.4 mg
Sodium
63.6 g
Carbs
8.7 g
Dietary Fiber
3.6 g
Sugars
12.2 g
Protein
228 g
Serving Size

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Haitian Diri Ak Pwa Rice And Beans

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    Cuisine:

    This was very good, almost like my former co-worker's dish. I did use the scotch bonnet, but put it in a tea ball to cook in the beans, less chance of it falling apart. I did not change anything else. It is easy to make and delicious to eat.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Haitian Diri Ak Pwa (Rice and Beans),This is from whats4eats.com. Moros y Christianos is made in different ways throughout the Caribbean. What follows is the Haitian version. The butter plays off really well against the creaminess of the kidney beans. Instead of a scotch bonnet, you could use Tabasco’s chipotle sauce.,This was very good, almost like my former co-worker’s dish. I did use the scotch bonnet, but put it in a tea ball to cook in the beans, less chance of it falling apart. I did not change anything else. It is easy to make and delicious to eat.


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    Steps

    1
    Done

    Heat the Butter in a Large Saucepan Over Medium Heat. Add the Onion and Bell Pepper; Saut Until the Onion Is Translucent. Add the Garlic and Saut For Another 1-2 Minutes. Add Tomato Sauce, Beans, Herbs, and Scotch Bonnet (if Using). Simmer For 5-10 Minutes to Meld Flavors.

    2
    Done

    Stir in the Rice, Stock or Water, and Salt and Pepper to Taste. Bring to a Boil, Then Reduce Heat to Low, Cover Tightly and Simmer For 15-18 Minutes.

    3
    Done

    Remove from Heat and Let Set Covered For Another 5-10 Minutes. Then Stir Lightly With a Fork and Serve.

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    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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