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Hajars Black Cardamom Chicken Curry

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Ingredients

Adjust Servings:
500 g chicken breasts sliced into 1 cm chunks
1 large onion chopped
5 cm piece ginger chopped
2 garlic cloves chopped
1 fresh small red chili pepper chopped (to taste to your own heat tolerance)
salt and black pepper
water (a splash)
2 tablespoons vegetable oil
1 teaspoon ground cinnamon
3 whole black cardamom pods

Nutritional information

339
Calories
173 g
Calories From Fat
19.2 g
Total Fat
4.6 g
Saturated Fat
82 mg
Cholesterol
217.9 mg
Sodium
13.7 g
Carbs
2.4 g
Dietary Fiber
6.3 g
Sugars
28.4 g
Protein
303g
Serving Size

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Hajars Black Cardamom Chicken Curry

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    Cuisine:

    A second chili would be good. I followed the recipe except for using bone-in chicken but forgot the lemon. I was expecting it to be tastier. I'll try again or look for other black cardamon recipes.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hajar’s Black Cardamom Chicken Curry,I received this recipe from an old boyfriend’s mother who was born and lives in India. I made a few minor tweaks though the recipe remains virtually unchanged. This curry is Ayurvedic in nature; well balanced spicing and promotes health and well being so I am told and have read when using this spicing combination. I know it is very tasty! Please use the black cardamom pods whole and remove before serving. This dish has a marinade for the chicken and the “sauce” it is cooked in so the ingredients appear more daunting than they actually are.,A second chili would be good. I followed the recipe except for using bone-in chicken but forgot the lemon. I was expecting it to be tastier. I’ll try again or look for other black cardamon recipes.,I made this last night for dinner & everyone liked it. I thought it was good but not great. I will have to play around with it a little more & see how it turns out.


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    Steps

    1
    Done

    The Marinade Needs to Be a Smooth Paste.put the 1st 6 Ingredients, Except Chicken, Into a Blender With a Splash of Water and Puree.

    2
    Done

    Place Sliced Chicken in a Bowl and Spread the Marinade Over, Coating Each Piece. Cover and Refrigerate For About 30 Minutes, Though You Can Leave It Longer or Even Overnight Is Best.

    3
    Done

    When You're Ready to Cook the Dish, Put a Large Pot, Preferably Heavy Bottomed, Over a Medium Heat. Add the Oil. When It's Hot Stir in the Cinnamon and Cardamom For a Few Seconds.

    4
    Done

    Add Onion and Cook For 5 Minutes Until It Starts to Soften. It Will Turn Brown from the Cinnamon.

    5
    Done

    Add Cumin and Coriander, Then Gradually Add the Yoghurt, Stirring All the Time.

    6
    Done

    Add the Tomato Paste and Mix in Well, Reduce the Heat.

    7
    Done

    Put the Chicken and Its Marinade Into the Pan and Cook For About 5 Minutes.

    8
    Done

    Pour the Water Into the Pan and Still in the Garam Masala If You Have Any. I Have Made This Without It and It Is So Flavorful That I Didn't Really Miss It.

    9
    Done

    Bring to a Simmer and Cook Uncovered, Stirring Frequently, For 15 Minutes or So Until the Sauce Has Reduced to a Thick, Spoon Able Consistency. Remove from Heat, Stir in Lemon Juice and Serve.

    10
    Done

    I Serve This With Naan Bread, Mango, Peach or Apricot Chutney, and Rice Flavored With Cooked Onions. You Want a Fairly Plain Rice as the Dish Is So Flavorful a Strongly Seasoned Rice Would Mask the Wonderful Flavors of the Dish.

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