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Hajars Zwina Beef Kefta

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Ingredients

Adjust Servings:
1 lb best quality ground beef
1/2 small white onion, minced finely
1 garlic clove, minced finely
2 teaspoons flat leaf parsley, chopped finely
1 teaspoon fresh coriander, chopped finely
1/2 lemon, juice of, fresh
1/4 teaspoon cooking salt
1/4 - 1/2 teaspoon fresh ground black pepper

Nutritional information

250.7
Calories
153 g
Calories From Fat
17 g
Total Fat
6.7 g
Saturated Fat
77.1 mg
Cholesterol
221.1 mg
Sodium
1.8 g
Carbs
0.2 g
Dietary Fiber
0.5 g
Sugars
21.3 g
Protein
130g
Serving Size

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Hajars Zwina Beef Kefta

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    Cuisine:

    This was delicious -thanks for posting!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hajar’s Zwina Beef Kefta, Beef, ground, is by FAR the MOST popular way that Moroccan home cooks use beef We prefer young beef as we call it here which is also called veal/veau HOWEVER, veal is raised free range here and used from 6 months to 1 year old See Hajar’s Morocco for Foodies Column 4 on meats in the African Forum This is served most popularly at home, braziers and sandwich stands Quick and easy We serve it at our house with Hajar’s wicked sauce tomatish, grilled onions & tomato slices also grilled, salad, bread and a dish of olives YUM! Here in Morocco Zweena means beautiful This freezes very well, see below c 2005, This was delicious -thanks for posting!, Hajar, There is nothing wrong with a 3 star review from me it just seems to be a case where we adore these ingredients seperately and somehow didn’t enjoy them quite as much as we expected to once it was all together I can’t even put my finger on anything specifically wrong at all We followed the instructions exactly as given This IS a recipe that I will make again I would make this several times a year, but it’s a 50% hit rather than a 100% hit if you know what I mean Please please read my About Me page and see what I mean when I give a 3 star review, I’m a tough reviewer so it doesn’t mean a bad recipe, I assure you 🙂 Thanks for posting it


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    Steps

    1
    Done

    Mix All Ingredients Together in Suitably Sized Bowl.

    2
    Done

    Form the Meat Into Small Patties; About as Big Round as Your Thumb and Forefinger When You Form a Circle from Tip to Tip.

    3
    Done

    Pan Fry, Grill, Broil, or Bbq Until Fully Cooked. Press a Bit Flat Before Cooking as You Want to Avoid Much Browning.

    4
    Done

    I Most Often Use the Young Beef For This and It Is Always Served at Home or Eaten Out With; Sauce Tomatish, Salad, Potatoes Frites, Bread (for Dipping Into the Sauce and Scooping Up a Piece or Breaking a Piece in Half as It Is Always in a Communal Bowl/Platter), a Dish of Marinated Olives and a Pot of Mint Tea Along With Your Cold Beverage. Serves 4.

    5
    Done

    You Can Freeze This Cooked or Prepared to Cook. Freeze It as You Would Any Hamburger Patty or Meatball. Freeze in a Container or Seperated With Wax Paper Wrapped in Cling Film, Foil, or a Ziplok Type Bag. This Is a Freindly Freezer!

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    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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