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Halibut With Citrus Dijon Sauce

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Ingredients

Adjust Servings:
6 (4 ounce) halibut steaks or (4 ounce) other fish steaks
1/3 cup orange juice
1/4 cup lemon juice
1 teaspoon dried basil
1 teaspoon dried tarragon
1 teaspoon curry powder
1/8 teaspoon ground red pepper
1 tablespoon olive oil divided
3 tablespoons dijon style mustard
2 tablespoons red onions minced
1 1/2 tablespoons capers drained
1 tablespoon minced fresh parsley

Nutritional information

158.8
Calories
45 g
Calories From Fat
5 g
Total Fat
0.7 g
Saturated Fat
36.6 mg
Cholesterol
126.6mg
Sodium
3.2 g
Carbs
0.4 g
Dietary Fiber
1.6 g
Sugars
24.1 g
Protein
197g
Serving Size (g)
6
Serving Size

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Halibut With Citrus Dijon Sauce

Features:
    Cuisine:

    When I decided to prepare this recipe, I didn't have time to marinate the halibut for an hour, so I baked the fish with the sauce over the top. This turned out absolutely fantastic! I recommend this alternative to the broiled method.

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Halibut with Citrus-Dijon Sauce,,When I decided to prepare this recipe, I didn’t have time to marinate the halibut for an hour, so I baked the fish with the sauce over the top. This turned out absolutely fantastic! I recommend this alternative to the broiled method.,Really easy to make and it got rave reviews! I’ll add a little more OJ next time and cut the dijon a tad, but overall this is a very nice recipe! Thanks!


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    Steps

    1
    Done

    Arrange Fish in a Large Shallow Baking Dish.

    2
    Done

    Combine Orange Juice and Next 5 Ingredients in a Small Bowl and Mix Well.

    3
    Done

    Pour Over Fish Steaks, Cover and Marinate in Refrigerator For 1 Hour, Turning Once.

    4
    Done

    Remove Steaks from Marinade and Reserve Marinade.

    5
    Done

    Combine Reserved Marinade, Olive Oil and Mustard in Small Saucepan and Bring to Boil.

    6
    Done

    Add Onion, Capers and Parsley and Reduce Heat to Simmer For 5 Minutes.

    7
    Done

    Place Halibut Steaks on Broiler Pan Sprayed With Nonstick Cooking Spray and Brush With Sauce.

    8
    Done

    Broil For 5 Minutes.

    9
    Done

    Turn, Brush With Sauce and Broil an Additional 3 Minutes or Until Fish Flakes Easily With Fork.

    10
    Done

    Spoon Remaining Sauce Over Fish or Serve on the Side.

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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