0 0
Halibut With Citrusy Tomatoes And

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil
1 teaspoon olive oil
2 garlic cloves sliced
1 pint grape tomatoes cut in half
1/2 cup fresh orange juice
1/2 cup fresh flat leaf parsley
2 tablespoons capers
kosher salt and black pepper
four 6 ounce pieces skinless halibut fillets or some other firm fleshed white fish

Nutritional information

75.2
Calories
44 g
Calories From Fat
4.9 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
139mg
Sodium
7.8 g
Carbs
1.3 g
Dietary Fiber
2.7 g
Sugars
1.3 g
Protein
125g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Halibut With Citrusy Tomatoes And

Features:
    Cuisine:

    A light and zesty fish entree. Taken from Real Simple magazine, November 2009. Enjoy!

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Halibut With Citrusy Tomatoes and Capers,A light and zesty fish entree. Taken from Real Simple magazine, November 2009. Enjoy!,A light and zesty fish entree. Taken from Real Simple magazine, November 2009. Enjoy!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat One Tablespoon of the Oil in a Large Skillet Over Medium-High Heat.

    2
    Done

    Add the Garlic and Cook, Stirring Often, Until Fragrant, About 30 Seconds.

    3
    Done

    Add the Tomatoes, Orange Juice, Parsley, Capers, 1/2 Teaspoon Salt, and 1/4 Teaspoon Pepper and Simmer Until Some of the Tomatoes Begin to Break Down, 4 to 5 Minutes.

    4
    Done

    Meanwhile, Heat the Remaining Teaspoon of Oil in a Large Nonstick Skillet Over Medium-High Heat.

    5
    Done

    Season the Fish With 1/4 Teaspoon Salt and Pepper.

    6
    Done

    Cook Until Opaque Throughout, 3 to 5 Minutes Per Side.

    7
    Done

    Serve With the Tomatoes.

    Avatar Of Beyonce Carter

    Beyonce Carter

    Master of all cuisines from French pastries to Japanese sushi.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Onion Frittata
    previous
    Onion Frittata
    Roasted Red Pepper And Feta With Exotic Spices
    next
    Roasted Red Pepper and Feta with Exotic Spices
    Onion Frittata
    previous
    Onion Frittata
    Roasted Red Pepper And Feta With Exotic Spices
    next
    Roasted Red Pepper and Feta with Exotic Spices

    Add Your Comment

    4 + 14 =