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Halibut With Garlic

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Ingredients

Adjust Servings:
2 halibut fillets
3 garlic cloves
4 tablespoons olive oil (or less)
2 tablespoons lemon juice
salt
white pepper
6 tablespoons water

Nutritional information

694.4
Calories
327 g
Calories From Fat
36.4 g
Total Fat
5.1 g
Saturated Fat
130.4 mg
Cholesterol
221.8mg
Sodium
2.8 g
Carbs
0.2 g
Dietary Fiber
0.4 g
Sugars
85.2 g
Protein
408g
Serving Size (g)
2
Serving Size

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Halibut With Garlic

Features:
    Cuisine:

    A very easy and low cal recipe from Corfu a Greek inland. It can be made with any other fish you prefer.I hope you like it.

    • 65 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Halibut With Garlic,A very easy and low cal recipe from Corfu a Greek inland. It can be made with any other fish you prefer.I hope you like it.,I adopted you for Pick A Chef, Spring 2007. We like a big garlic flavour so I minced the garlic cloves and like others, reduced the amount of olive oil. This made a wonderfully tasty dinner and I will be making it again to go with summer salads soon. Please see my rating system: 4 stars for lovely taste and ease of making… so simple, so easy. Thanks!


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    Steps

    1
    Done

    In a Skillet We Put the Water, the Garlic and the Olive Oil.

    2
    Done

    We Put the Salt and Pepper to the Fish Fillets.

    3
    Done

    When the Water Is Boiling We Put the Fish and the Lemon.

    4
    Done

    We Put the Lid on and Simmer About 30 or 40 Minutes. the Fish Must Be Left Only With the Olive Oil or Else Simmer a Little More With the Lid Removed.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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