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Ham & Egg Under A Blanket

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Ingredients

Adjust Servings:

	1 egg
	1 slice bread
	butter
	1 slice ham, baked
	1/4 1/4 cup monterey jack cheese or 1/4 cup swiss cheese, shredded lightly packed

Nutritional information

138

Calories

50 g

Calories From Fat

5.6 g

Total Fat

1.7 g

Saturated Fat

186 mg

Cholesterol

198.8 mg

Sodium

13 g

Carbs

0.6 g

Dietary Fiber

1.3 g

Sugars

8.2 g

Protein

75g

Serving Size

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Ham & Egg Under A Blanket

Name: Ham & Egg Under A Blanket
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/4

Features:

Cuisine:

American

Great light dinner. I subbed multi-grain English muffin and used deli sliced Black Forest ham and sliced havarti. Will be making this again.

30 min
Serves 1
Easy

Ingredients

Directions

Ham & Egg Under a Blanket,An informal dish when it is just you on the weekend.,Great light dinner. I subbed multi-grain English muffin and used deli sliced Black Forest ham and sliced havarti. Will be making this again.

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Steps

1 Done	Preheat Oven or Toaster Oven to 400f (205c).
2 Done	Poach Egg in Simmering Water.
3 Done	While Egg Is Cooking, Toast and Butter Bread. Put Ham Slice on Toast and Warm in Oven.
4 Done	When Egg Is Cooked, Place on Ham and Sprinkle With Cheese to Cover.
5 Done	Put in Oven to Melt Cheese.