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Ham, Tomato & Rocket Pizza 21 Day Wonder Diet

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Ingredients

Adjust Servings:

	2 wholemeal pita breads
	2 tablespoons tomato paste
	150 g shaved ham
	250 g cherry tomatoes halved
	1/4 small red onion sliced thinly
	1/3 cup low fat ricotta cheese
	30 g baby rocket
	2 tablespoons fresh basil finely shredded

Nutritional information

330.1

Calories

50 g

Calories From Fat

5.6 g

Total Fat

1.7 g

Saturated Fat

39 mg

Cholesterol

1599.2mg

Sodium

45.3 g

Carbs

4.7 g

Dietary Fiber

8.3 g

Sugars

25.1 g

Protein

404g

Serving Size (g)

Serving Size

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Ham, Tomato & Rocket Pizza 21 Day Wonder Diet

Name: Ham, Tomato & Rocket Pizza 21 Day Wonder Diet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 2; : 150; : 250; : 1/4; : 1/3; : 30; : 2

Features:

Cuisine:

American

This is Day 12: Dinner, on the 21 Day Wonder Diet.

40 min
Serves 2
Easy

Ingredients

Directions

Ham, Tomato & Rocket Pizza (21 Day Wonder Diet: Day 12),This is Day 12: Dinner, on the 21 Day Wonder Diet.,This is Day 12: Dinner, on the 21 Day Wonder Diet.

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Steps

1 Done	Preheat Oven to 200c.
2 Done	Place Bread on Oven Trays; Spread With Paste. Divide Ham, Tomato and Onion Between Bread; Top With Dollops of Cheese.
3 Done	Bake About 10 Minutes. Serve Sprinkled Evenly With Rocket and Basil.