Ingredients
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1
-
1
-
1
-
6
-
1
-
2
-
2
-
1
-
2
-
1 - 2
-
-
-
-
-
Directions
Hamburger Minestrone Soup South Beach Diet, I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It’s become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans– a lot of canned beans and tomato products have sugar added to them. You can also substitute very lean ground turkey and chicken broth for the beef., This soup is absolutely delicious. I just ate three bowls of it so I would know ; I added another bouillon cube, a few splashes of Frank’s and a bit more garlic and it was just perfect. Thanks for posting this great recipe., GREAT recipe!!! I added an additional cup of cabbage mix, 3 bouillon cubes, lots of garlic powder and pepper for a more intense flavor. Fast and easy to make on those busy nights, especially if the ground beef is precooked. : Very satisfying! This one is a keeper!
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Steps
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1
Done
|
Brown Beef Ovr Medium Heat in a 6-Quart Soup Pot and Drain Rinse in Hot Water, Drain, and Return to Pot, If Desired. |
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2
Done
|
Add Onion and Garlic. Cook Until Onion Is Tender. |
|
3
Done
|
Add Remaining Ingredients Except Cheese and Bring to a Boil Over Medium-High Heat. Reduce Heat and Simmer For 30 Minutes. |
|
4
Done
|
Taste and Adjust Seasonings If Needed. |
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5
Done
|
Serve With Parmesan Cheese Sprinkled on Top, If Desired. |
