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Hamburger Spinach Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, not thawed
1 (10 ounce) can cream of mushroom soup
2 tablespoons soy sauce
1/4 teaspoon black pepper (to taste)
1/2 teaspoon cajun seasoning (to taste)
1/3 cup grated cheddar cheese
1/4 cup grated cheddar cheese, for topping
3 tablespoons dry breadcrumbs, buttered, for topping

Nutritional information

385.1
Calories
196 g
Calories From Fat
21.8 g
Total Fat
9.3 g
Saturated Fat
91 mg
Cholesterol
1227.1 mg
Sodium
15 g
Carbs
2.9 g
Dietary Fiber
3.4 g
Sugars
32.6 g
Protein
326g
Serving Size

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Hamburger Spinach Casserole

Features:
    Cuisine:

    Didn't like this at all....family wouldn't eat it . Ended up throwing away.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hamburger Spinach Casserole, My husband’s favourite weekday meal (really I could make it any day of the week, weekend included!) Serve with mashed potatoes or over short-cut pasta Adapted from a recipe found on another site Originally posted by Micha in AZ , Didn’t like this at all family wouldn’t eat it Ended up throwing away , Soo good and easy We had this for lunch today Nothing was left Will keep this in our supper rotation Thanks for a great family recipe!


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    in a Non-Stick Fry Pan, Soften Onion, Then Brown Hamburger. Add Frozen Spinach, Cover and Cook Until Spinach Thaws, Scraping Spinach as It Melts.

    3
    Done

    Stir in Soup, Soy Sauce, Pepper, Cajun Seasoning and 1/3 Cup Cheese. Cook Until Cheese Melts, Then Place in a Greased 2-Quart Casserole.

    4
    Done

    Sprinkle With the 1/4 Cup Cheese and Bread Crumbs.

    5
    Done

    Bake at 400f For About 10 Minutes or Until Cheese Melts.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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