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Happy Apple Salad

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Ingredients

Adjust Servings:
2 large red delicious apples
3 large granny smith apples
1 - 2 teaspoon lemon juice
8 ounces pineapple tidbits, drained
1/2 cup raisins
1/4 cup rough chopped raw almonds
6 ounces low-fat vanilla yogurt

Nutritional information

191.4
Calories
32 g
Calories From Fat
3.6 g
Total Fat
0.4 g
Saturated Fat
0.6 mg
Cholesterol
31.2 mg
Sodium
41.7 g
Carbs
5.9 g
Dietary Fiber
31.1 g
Sugars
2.9 g
Protein
254g
Serving Size

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Happy Apple Salad

Features:
    Cuisine:

    This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was healthy .

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Happy Apple Salad, This colorful salad is happy because it isn’t drowning in a heavy mayonnaise or sour cream dressing Your heart will be happy because it’s a healthy salad and YOU’LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was healthy , This was a great salad! Very easy to make and delicious used fresh pineapple, because I already had one, and added a lil over a cup of it chunked up I also sprinkled a little cinnamon in there and it was just perfect for us I’d love to try craisins and either walnuts or pecans in it next time I make this, thanks! Made for Fall PAC 2008


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    Steps

    1
    Done

    Core and Cut the Apples Into Bite-Sized Pieces and Toss With Lemon Juice to Prevent the Apple Pieces from Browning.

    2
    Done

    in a Large Bowl Toss All the Ingredients Together Except the Yogurt.

    3
    Done

    Gently Fold in Yogurt and Chill the Salad Before Serving.

    4
    Done

    Note: Sometimes I Substitute 1/2 C Finely Chopped Celery For the Raisins For a Less Sweet Salad.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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