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Happy Orange Maple Chicken

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Ingredients

Adjust Servings:
6 boneless chicken breasts
1/2 cup fresh orange juice
1/2 cup real maple syrup

Nutritional information

653.9
Calories
242 g
Calories From Fat
26.9 g
Total Fat
7.7 g
Saturated Fat
185.6 mg
Cholesterol
189.4mg
Sodium
39.5 g
Carbs
0.1 g
Dietary Fiber
35.2 g
Sugars
60.8 g
Protein
192g
Serving Size (g)
3
Serving Size

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Happy Orange Maple Chicken

Features:
    Cuisine:

    I doubled the marinade because it didn't seem like enough for the chicken breasts, make sure you add some salt and pepper, next time I'd consider adding a couple teaspoons of sriracha to the marinade to add a little heat so it's not too sweet.

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Happy Orange Maple Chicken,I decided to make a sweet chicken dish. I had just made a wonderful “Boozy Maple” chicken recipe that I got from a fellow ‘Zaar-ite…( Thank you Mirj!!) and I wanted to tweak it some. So I decided to use maple syrup and orange juice (in place of the booze in the other recipe). It worked out just fine!I had time to let them marinate for an hour before cooking, but I believe it would be fine just baking it without the marinating time. You could also use any other chicken or turkey that you like.,I doubled the marinade because it didn’t seem like enough for the chicken breasts, make sure you add some salt and pepper, next time I’d consider adding a couple teaspoons of sriracha to the marinade to add a little heat so it’s not too sweet.


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Rinse Chicken Breasts and Pat Dry.

    3
    Done

    Mix Together 1/2 Cup Fresh Orange Juice and 1/2 Cup Real Maple Syrup.

    4
    Done

    If You Have Time, Put the Chicken in a Plastic Ziploc Bag, Pour in the Mixture and Let Sit For an Hour.

    5
    Done

    Put the Chicken in a Pan, Pour the Juice / Syrup Mixture Over the Chicken.

    6
    Done

    Cover and Bake For About 35 Minute.

    7
    Done

    Uncover and Bake For Another 5- 10 Min or Until Done.

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    Hope Lewis

    Seafood sensation known for his fresh and flavorful fish dishes.

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