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Hara Green Masala Chicken

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Ingredients

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	250 g skinless chicken
	1 cup chopped coriander
	4 tablespoons mint leaves
	6 green chilies
	4 garlic cloves
	1 teaspoon ginger
	1/2 cup low-fat plain yogurt
	4 tablespoons lemon juice
	salt
	2 tablespoons oil

Nutritional information

466.7

Calories

172 g

Calories From Fat

19.1 g

Total Fat

3.8 g

Saturated Fat

108.7 mg

Cholesterol

143.8 mg

Sodium

30.5 g

Carbs

2.9 g

Dietary Fiber

19.4 g

Sugars

45 g

Protein

255g

Serving Size

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Hara Green Masala Chicken

Name: Hara Green Masala Chicken
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 2-3
Cuisine: Indian
Ingredients: : 250; : 1; : 4; : 6; : 4; : 1; : 1/2; : 4; : 2

Features:

Cuisine:

Indian

This dish is incredilbly easy to prepare and it is delicious!

70 min
Serves 2
Easy

Ingredients

Directions

Hara (Green)masala Chicken,serve with boiled rice or naan and salad,This dish is incredilbly easy to prepare and it is delicious!,serve with boiled rice or naan and salad

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Steps

1 Done	Cut the Chicken in Small Pieces. Make a Paste of All the Ingredients Including Oil and Marinate Chicken in This Paste. Leave For 1/2 Hour.
2 Done	Heat the Saucepan Then Add Chicken and Stir Fry on High Heat Until Chicken Is Tender. Serve Hot.