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Hararat Version 2 -Libyan Spice Blend

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Ingredients

Adjust Servings:
1 1/2 teaspoons ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon chili flakes
1/4 teaspoon ground allspice

Nutritional information

26.1
Calories
8 g
Calories From Fat
1 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
16 mg
Sodium
5.8 g
Carbs
3.4 g
Dietary Fiber
0.2 g
Sugars
0.9 g
Protein
9g
Serving Size

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Hararat Version 2 -Libyan Spice Blend

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    Cuisine:

      Actually 4.5 rounded up. I did think it was easy using ground spices. used a regular pan (vs. cast iron) so the bottom was slippery. I spooned out the toasted spices & sprinkled them on chicken breasts. Done. Very tasty but a bit heavy on the cinnamon for me - seems it could have been more balanced with less. Everyone devoured their chicken. Made for NA/ME visits Libya 10/12 - http://www.food.com/bb/viewtopic.zsp?t=381725. Stop by!

      • 27 min
      • Serves 1
      • Easy

      Ingredients

      Directions

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      Hararat Version 2 – Libyan Spice Blend, This is another hararat recipe I found this online as well ( blogspot com/2008/03/sharba-libiya html – this website has a lovely looking soup recipe accompanying the spice blend) This one is easier to make than version 1, because the spices are already ground, thus you don’t need a spice or coffee grinder The spices are dry fried or toasted to release the flavours! Be sure NOT to add any oil , Actually 4 5 rounded up I did think it was easy using ground spices used a regular pan (vs cast iron) so the bottom was slippery I spooned out the toasted spices & sprinkled them on chicken breasts Done Very tasty but a bit heavy on the cinnamon for me – seems it could have been more balanced with less Everyone devoured their chicken Made for NA/ME visits Libya 10/12 – food com/bb/viewtopic zsp?t=381725 Stop by!, I’m not sure if this is really easier or not You don’t have to grind anything, but the pre-ground spices are much harder to remove from the pan than whole ones would be The seasoning mix is good, though, with a great Middle Eastern/North African flavor, and smells divine while the spices are toasting Made for My-3-Chefs, November 2009


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      Steps

      1
      Done

      Heat a Nonstick Frying Pan to Medium High Heat - Do not Add Any Oil.

      2
      Done

      Add Spices and Stir Constantly Until They Begin to Release Their Aroma. This Will not Take Very Long (1-4 Minutes) Just Be Sure not to Let Them Burn.

      3
      Done

      Store in an Airtight Container.

      4
      Done

      Feel Free to Double/Triple/Etc. This Recipe to Make a Bunch - It Stores Well.

      Avatar Of Jing Carter

      Jing Carter

      Grill master creating perfectly seared meats with mouthwatering flavors.

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