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Hawaiian Grilled Chicken And Pineapple

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Ingredients

Adjust Servings:
6 boneless skinless chicken breasts
1 cup soy sauce
1 cup pineapple juice
1/2 cup vegetable oil
2 tablespoons brown sugar
2 1/2 teaspoons garlic powder
2 teaspoons ground ginger
1 teaspoon dry mustard
1/2 teaspoon fresh ground pepper
6 cups cooked rice
6 pineapple rings (or more)

Nutritional information

655.7
Calories
197 g
Calories From Fat
22 g
Total Fat
3.2 g
Saturated Fat
75.5 mg
Cholesterol
2822.1 mg
Sodium
78.3 g
Carbs
2.5 g
Dietary Fiber
17.8 g
Sugars
35.5 g
Protein
503g
Serving Size

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Hawaiian Grilled Chicken And Pineapple

Features:
    Cuisine:

    Quick and yummy.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Hawaiian Grilled Chicken and Pineapple, This is so yummy and really hits the spot especially in the summer months when it is warm and dinner outside is the answer! Time does not include marinading time , Quick and yummy , Toto, we’re not in Kansas anymore


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    Steps

    1
    Done

    Combine Soy Sauce, Pineapple Juice, Oil, Brown Sugar, Garlic Powder, Ginger, Dry Mustard and Pepper in a Saucepan.

    2
    Done

    Bring to a Boil. Reduce Heat and Simmer 5 Minutes. Let Cool.

    3
    Done

    Pound Chicken Breasts to Even Thickness of About 1/2 Inch.

    4
    Done

    Reserving 1/4-1/2 C of Sauce, Pour Remaining Sauce Over Chicken Breasts in a Shallow Glass Dish or Ziploc Bag.

    5
    Done

    Cover or Seal and Marinate at Least 2 to 3 Hours, or Overnight, Turning Occasionally.

    6
    Done

    Grill Over Medium Heat Approximately 6 Minutes Per Side, Basting With Reserved Marinade. Grill Until Done.

    7
    Done

    When You Turn Chicken, If Desired, Dip Pineapple Rings in Marinade- Grill the Pineapple Sliced Turning Once.

    8
    Done

    Top Chicken With Pineapple and Serve Over Rice.

    9
    Done

    Serves 6.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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