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Hawaiian-Inspired Vegetarian Fried Rice with Plant-Based Ham

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Ingredients

Adjust Servings:
2/3 cup sliced mushrooms
2 stalks celery chopped
1 large shredded carrot
1/2 medium chopped onion
1/4 cup canola oil
1/3 cup soy ham (finely diced)
6 cups cooked brown rice or 6 cups cooked white rice
3 - 4 sliced green onions
5 teaspoons soy sauce
1 1/2 teaspoons chicken flavored vegetarian seasoning

Nutritional information

237.4
Calories
72g
Calories From Fat
8.1g
Total Fat
0.8 g
Saturated Fat
0mg
Cholesterol
226.6mg
Sodium
37g
Carbs
3.4g
Dietary Fiber
1.2g
Sugars
4.3g
Protein
194g
Serving Size (g)
8
Serving Size

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Hawaiian-Inspired Vegetarian Fried Rice with Plant-Based Ham

Features:
    Cuisine:

    Yum! I made some substitutions. Didn't have mushrooms, celery or ham, so used two carrots instead of one ("shredded" them by just making lots of thin peels with my veggie peeler tool). Used a can of pinapple chunks as well. Made a perfect side dish for crock pot chicken made with soy sauce and honey. I would make this again!

    • 42 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Vegetarian Hawaiian Fried Rice With Ham, Ohh, no more having to order in or dine out. Making this at home is so easy and vegetarian! You would never know either! Yum!, Yum! I made some substitutions. Didn’t have mushrooms, celery or ham, so used two carrots instead of one (shredded them by just making lots of thin peels with my veggie peeler tool). Used a can of pinapple chunks as well. Made a perfect side dish for crock pot chicken made with soy sauce and honey. I would make this again!, Made this for a luau party today along with Easy Hawaiian Chicken Wings by Dancer. Had to pay special attention to our vegetarian friends and this really fit the bill. It was fantastic to say the least!!! Could not find the soy ham, but added some pineapple and upped the vegetarian seasoning just a little to compensate for the taste. A definite hit with everyone!! Great job, Ocean-Ivy.


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    Steps

    1
    Done

    Get Out a Large Skillet or Wok.

    2
    Done

    on High Heat, Stir Fry the Celery, Carrots, Mushrooms and Onion in Oil, About 3 Minutes or Until Tender.

    3
    Done

    Add in the Vegetarian "ham"; Stir Fry For 1 Minute.

    4
    Done

    Add in Soy Sauce, Seasoning and Green Onions.

    5
    Done

    Continue Stir Frying Until Hot--Approximately 4 Minutes.

    6
    Done

    You May Serve With Other Side Dishes Such as the Teriyaki Veggies I Will Post.

    7
    Done

    or Eat Alone, It Is Really Good!

    8
    Done

    Enjoy!

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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