Ingredients
-
1
-
2
-
1/2
-
1/2
-
3
-
3
-
1/4
-
1
-
2
-
-
-
-
-
-
Directions
Health Nut Brown Rice,Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.,Excellent recipe! I make it with chopped broccoli, carrots, red bell pepper, onions & garlic…and use whatever nuts I have on hand…usually sunflower seeds & sliced almonds, recently made it with pumpkin seeds…awesome! Always a hit!,Fast, easy, delicious side dish suitable for company. As is, or customized, it always gets rave reviews. Thanks for the creative inspiration!
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Steps
|
1
Done
|
Add the Rice to the Broth, Bring to a Boil. |
|
2
Done
|
Reduce Heat, Cover the Pan With a Tight Fitting Lid and Cook For 50 Minutes. |
|
3
Done
|
Allow the Rice to Sit Covered For 10 Minutes. |
|
4
Done
|
When the Rice Is Almost Done, Cook the Carrot and Zucchini in Olive Oil For 2 Minutes. |
|
5
Done
|
Add Sunflower Kernnels, Almonds and Pepper Flakes. |
|
6
Done
|
Cook Over Medium-High Heat Until the Almonds Are Browned. |
|
7
Done
|
Add Rice and Parsley; Stir Until Heated. |
