Ingredients
-
4
-
1/4
-
1/2
-
1/2
-
1/2
-
1
-
8
-
1
-
1/2
-
1/2
-
1
-
-
-
-
Directions
Healthier Chicken Marsala, I made this for the Make It Healthier tag variation It does have lower fat and cholesterol, but not lower sodium than the wonderful recipe of Cucina Casalingo’s Recipe#270770, #270770 I hope you enjoy it:), What is the calories count for healthier chicken marsala, recipe by wigal
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Steps
1
Done
|
In a Large Resealable Plastic Bag, Combine the Flour, 1/4 Teaspoon Salt, 1/4 Teaspoon Pepper, and Oregano. |
2
Done
|
Add Chicken Breasts to Bag and Shake to Coat. |
3
Done
|
Spray a Large Nonstick Skillet With Cooking Spray, Cook Chicken in Oil Over Medium Heat For 7 to 8 Minutes on Each Side or Until Juices Run Clear. |
4
Done
|
Remove and Keep Warm. |
5
Done
|
in the Same Skillet, Saute Mushrooms in Butter For 3 Minutes or Until Tender. |
6
Done
|
Stir in Broth and Wine. Cook For 15 to 17 Minutes Over Medium Heat or Until Liquid Is Reduced by Half. Stir in Lemon Juice, 1/4 Teaspoon Salt, and 1/4 Teaspoon of Pepper. |
7
Done
|
Pour Over Chicken Breasts. |