0 0
Healthier Chocolate Puffed Wheat

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
5 cups puffed wheat cereal
3 ounces dark chocolate, 70%
1/4 cup chocolate protein powder
1/4 cup honey
1/4 cup unsweetened applesauce
1 teaspoon vanilla

Nutritional information

104.5
Calories
45 g
Calories From Fat
5 g
Total Fat
3.1 g
Saturated Fat
0 mg
Cholesterol
3.1 mg
Sodium
16.7 g
Carbs
2 g
Dietary Fiber
7.9 g
Sugars
2.2 g
Protein
32g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthier Chocolate Puffed Wheat

Features:
    Cuisine:

    These tasted really great and were easy to make. They didn't stick together very well for me though.

    • 150 min
    • Serves 9
    • Easy

    Ingredients

    Directions

    Share

    Healthier Chocolate Puffed Wheat Squares, I love chocolate, and I love being healthy and fit So i’ve come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat I’ve made this recipe with 2 oz of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate but i’m sure you could play around with different chocolate bars to get a preferred chocolate taste , These tasted really great and were easy to make They didn’t stick together very well for me though


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Grease a 9x9 Inch Pan.

    2
    Done

    Measure Out the Puffed Wheat Into a Large Bowl.

    3
    Done

    in a Medium Saucepan on Low Heat, Melt and Mix the Remaining Ingredients.

    4
    Done

    Pour the Chocolate Mixture Into the Bowl of Puffed Wheat and Stir.

    5
    Done

    Press the Chocolate Puffed Wheat Mixture Into the Greased Pan and Refrigerate For a Couple Hours Before Cutting Into Squares.

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Palak Paneer
    previous
    Palak Paneer
    Easy Homemade Dinner Rolls Recipe For Bread Machines
    next
    Easy Homemade Dinner Rolls Recipe for Bread Machines
    Palak Paneer
    previous
    Palak Paneer
    Easy Homemade Dinner Rolls Recipe For Bread Machines
    next
    Easy Homemade Dinner Rolls Recipe for Bread Machines

    Add Your Comment

    thirteen + twelve =