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Healthier Than Kfcs Cole Slaw

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Ingredients

Adjust Servings:
16 ounces coleslaw mix (shredded cabbage with carrot)
1/2 cup fat-free mayonnaise
1/2 teaspoon white pepper
1/2 teaspoon kosher salt
1/3 cup splenda granular
1 tablespoon onion powder
1 tablespoon parsley flakes
1 teaspoon celery seed
1/2 cup low-fat buttermilk
3 tablespoons lemon juice

Nutritional information

37.7
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.2 g
Saturated Fat
2.2 mg
Cholesterol
257.3 mg
Sodium
7.4 g
Carbs
2 g
Dietary Fiber
3.9 g
Sugars
1.5 g
Protein
95g
Serving Size

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Healthier Than Kfcs Cole Slaw

Features:
    Cuisine:

    Yum! used regular sugar and scaled the recipe down.used soy milk with lemon juice instead of buttermilk. I also made my own coleslaw mix using green cabbage, celery, carrots and radishes. Much enjoyed! Made for Sun and Spice event.

    • 215 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Healthier Than Kfc’s Cole Slaw, This is a much healthier version than the KFC clone by Todd Wilbur, and still TASTES GREAT! I changed ingredients to make it more approachable on a low cal, low carb or diabetic diet It’s perfect for me! I thought I had posted this before but had not, so I am really happy I saved it! I don’t want to lose this recipe!!! Cook time is time to chill, so prep is really quick Make it early in the day and it will be ready for afternoon picnics and barbecues , Yum! used regular sugar and scaled the recipe down used soy milk with lemon juice instead of buttermilk I also made my own coleslaw mix using green cabbage, celery, carrots and radishes Much enjoyed! Made for Sun and Spice event , Yum! used regular sugar and scaled the recipe down used soy milk with lemon juice instead of buttermilk I also made my own coleslaw mix using green cabbage, celery, carrots and radishes Much enjoyed! Made for Sun and Spice event


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    Steps

    1
    Done

    Pulse Cole Slaw Mix in a Food Processor Until Finely Chopped, or Chop by Hand.

    2
    Done

    Combine Remaining Ingredients in a Bowl With a Whisk.

    3
    Done

    Add Cole Slaw Mix, Stirring Well.

    4
    Done

    Chill Several Hours Before Serving.

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    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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