Ingredients
-
1
-
1
-
4
-
3 1/2
-
3
-
1
-
1
-
1
-
1/8
-
1
-
-
-
-
-
Directions
Healthy Alphabet Soup, A delicious real alphabet soup which is much more nutritionally sound, as well as tastier, than the canned stuff. Recipe from “Stealth Health” Mar/99. In the ingredients, “Dried Italian herb seasoning is just regular dried Italian herb., Nice and easy and tasty too. The kids liked it and I’m happy that I made a nutritious meal. used tinned kidney beans as I didn’t have white beans, so used a little less water, and it worked out really well. I chopped the onion really fine, used minced garlic, and grated the carrot, so I didn’t puree at all, making it simple. I’m tempted to add a little chopped bacon next time, then the husband will eat it too!
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Steps
1
Done
|
Combine First Five Ingredients; Boil. |
2
Done
|
Add Next Four Ingredients; Boil; Reduce Heat, Cover and Simmer Stirring Occasionally For 1 1/2 Hours Until Beans Are Tender. |
3
Done
|
Using a Slotted Spoon, Remove Most of the Beans and Transfer Remaining Liquid to a Blender; Process Till Smooth. |
4
Done
|
Return Mixture and Beans Back to the Pot; Stir in Alphabet Pasta. |
5
Done
|
Boil Then Reduce Hear; Cover and Simmer 8 Minutes Until Pasta Is Tender but Firm. |
6
Done
|
Yield: 6 1 1/2 Cup Servings. |