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Healthy Apple Carrot Zucchini Muffins

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Ingredients

Adjust Servings:
120 g carrots (1 small)
110 g zucchini (1 small)
220 g apples (1 big)
50 g flour
50 g whole wheat flour
2 teaspoons baking powder
20 g ground hazelnuts
30 g oats
60 g sugar beet molasses (or honey alternatively)
1 egg

Nutritional information

130.6
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.4 g
Saturated Fat
26.4 mg
Cholesterol
117.8 mg
Sodium
24.4 g
Carbs
2.9 g
Dietary Fiber
8.4 g
Sugars
3.7 g
Protein
810g
Serving Size

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Healthy Apple Carrot Zucchini Muffins

Features:
    Cuisine:

    These did not turn out for me either.. doesn't seem like enough flour to hold them together?

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Healthy Apple Carrot Zucchini Muffins, These are moist, yummy muffins without all the fat and calories I came up with this recipe when craving something sweet but not too much on the unhealthy side They are quick and easy to make as well , These did not turn out for me either doesn’t seem like enough flour to hold them together?, These were really tasty and a hit with my 5 year old, love the fact that they’re healthy & full of goodness and they stay nice & moist for quite a few days Thanks for posting!


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    Steps

    1
    Done

    In a Bowl Grate Zucchini/Courgette and Carrot. Cut the Apple Into Small Chunks.

    2
    Done

    Preheat the Oven to 170c/340f.

    3
    Done

    in Another Bowl Cream the Egg and Molasses With a Pinch of Salt. Add the Grated Veggies, Oats and Grated Hazelnuts.

    4
    Done

    Mix Baking Powder and Flours and Add to the Egg Mixture. Stirr Until Just Combined.

    5
    Done

    Now Fold in the Apples and Pour Batter Into Prepared Muffin Pan.

    6
    Done

    Bake For About 30 Minutes.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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