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Healthy Bacon, Egg, and Hash Brown Breakfast Stacks Recipe

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Ingredients

Adjust Servings:
cooking spray (2 sprays)
4 frozen hash brown patties, potato patty prepared without fat
2 large eggs
3 large egg whites
3 ounces canadian bacon, finely chopped
1 tablespoon scallion, minced (green part only)
1/8 teaspoon hot pepper sauce (optional)
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)
8 teaspoons spicy ketchup, hot and spicy variety (optional)

Nutritional information

85.3
Calories
36 g
Calories From Fat
4 g
Total Fat
1.3 g
Saturated Fat
104.5 mg
Cholesterol
472.9 mg
Sodium
0.9 g
Carbs
0.1 g
Dietary Fiber
0.3 g
Sugars
10.6 g
Protein
84g
Serving Size

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Healthy Bacon, Egg, and Hash Brown Breakfast Stacks Recipe

Features:
    Cuisine:

    how many pts is this recepie

    • 42 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Ww Bacon, Egg and Hash Browns Stacks, I got this recipe from Weight Watchers It makes a 4 point breakfast Leave an extra stack in the refrigerator for a quick, microwave meal , how many pts is this recepie


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    Steps

    1
    Done

    Coat a Large Nonstick Skillet With Cooking Spray.

    2
    Done

    Place Hash Brown Patties in Skillet; Cook Over Medium Heat on First Side Until Golden Brown, About 7 to 9 Minutes.

    3
    Done

    Flip Patties; Cook Until Golden Brown on Second Side, About 5 Minutes More.

    4
    Done

    Meanwhile, Coat a Second Large Nonstick Skillet With Cooking Spray; Heat Over Medium-Low Heat.

    5
    Done

    in a Large Bowl, Beat Together Eggs, Egg Whites, Bacon, Scallion, Hot Pepper Sauce, Salt and Pepper; Pour Into Prepared Skillet and Then Increase Heat to Medium.

    6
    Done

    Let Eggs Partially Set and Then Scramble Using a Spatula.

    7
    Done

    When Eggs Are Set, but Slightly Glossy, Remove from Heat; Cover to Keep Warm Until Hash Browns Are Finished Cooking.

    8
    Done

    to Assemble Stacks, Place 1 Hash Brown Patty on Each of 4 Plates.

    9
    Done

    Top Each With 1/4 of Egg Mixture and Serve With 2 Teaspoons of Ketchup.

    10
    Done

    Season to Taste With Salt and Pepper, If Desired.

    11
    Done

    Yields 1 Stack Per Serving.

    12
    Done

    Finely Diced Turkey Bacon Makes a Nice Alternative to the Canadian Bacon in This Recipe.

    13
    Done

    Just Make Sure to Cook the Bacon Before Adding It to the Eggs (could Affect Points Values).

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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