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Healthy Baked Zucchini Nachos: A Low-Carb Delight

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Ingredients

Adjust Servings:
4 - 5 cups zucchini, sliced
1 small onion, diced
2 tablespoons chili peppers (canned or chopped)
1 tablespoon butter
1 (10 ounce) can cream of celery soup
8 ounces monterey jack cheese, shredded
2 cups nacho cheese flavor doritos, crushed (or tortillia chips)
salt and pepper

Nutritional information

218.9
Calories
146 g
Calories From Fat
16.3 g
Total Fat
9.4 g
Saturated Fat
46 mg
Cholesterol
595 mg
Sodium
7.6 g
Carbs
1.4 g
Dietary Fiber
2.8 g
Sugars
11.6 g
Protein
185g
Serving Size

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Healthy Baked Zucchini Nachos: A Low-Carb Delight

Features:
    Cuisine:

    This was an unusual way to use some of my zucchini excess. Nobody else in my house would give it a shot (because it was out of the ordinary). I thought it was okay but probably won't remake it because it is a lot for one person to consume. Sorry- may be a better recipe for someone whose family is more adventurous (or veggie-loving). Thanks for a different type of recipe.

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Zucchini Nachos, This is a great way to serve zucchini as a side dish, or you can add some chicken for a main dish It calls for cream of celery soup, but you can experiment with other soups such as cream of chicken or some of the southwest cream flavor soups Campbell’s has now , This was an unusual way to use some of my zucchini excess Nobody else in my house would give it a shot (because it was out of the ordinary) I thought it was okay but probably won’t remake it because it is a lot for one person to consume Sorry- may be a better recipe for someone whose family is more adventurous (or veggie-loving) Thanks for a different type of recipe


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    Steps

    1
    Done

    Preheat Oven to 350f Spray a 2-Quart Casserole Dish or Deep Pie Dish With Pam Spray.

    2
    Done

    Slice Enough Zucchini to Fill the Dish, About 4-5 Cups.

    3
    Done

    in a Sauce Pan Saut 1 Medium Onion in Butter. When Onions Are Clear, Place Them on Top of the Zucchini.

    4
    Done

    Next, Place the Two Tablespoons of Chilis on Top of the Onion.

    5
    Done

    Put the Cream of Celery Soup (or Soup of Your Choice) in a Small Bowl. in Same Bowl, Place the Grated Cheese and Mix Together.

    6
    Done

    Spread the Soup/Cheese Mixture on Top of the Zucchini.

    7
    Done

    Place in Preheated Oven and Bake at 350f For 45-50 Minutes, Covered With Foil.

    8
    Done

    Uncover the Last 5 Minutes and Add the Coarsely Crushed Doritos on Top. (the 2 Cups of Doritos Will Crush Down to About 1 Cup). Be Careful to not Let the Doritos Burn on Top.

    9
    Done

    Remove from Oven and Let Cool For About 5 Minutes and Serve.

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    Matthew Ross

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