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Healthy Beef And Broccoli Stir Fry

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Ingredients

Adjust Servings:
2 teaspoons peanut oil or 2 teaspoons vegetable oil
2 teaspoons fresh ginger minced
2 scallions minced
2 garlic cloves minced
1/4 teaspoon red pepper flakes crushed
2 tablespoons orange zest
1/2 lb sirloin steak boneless and thinly sliced with no fat
2 cups broccoli fresh
1 red bell pepper chopped
2 tablespoons soy sauce reduced sodium

Nutritional information

175.2
Calories
88g
Calories From Fat
9.8g
Total Fat
3.3 g
Saturated Fat
42.5mg
Cholesterol
550.3mg
Sodium
8g
Carbs
2.5g
Dietary Fiber
2.4g
Sugars
14.3g
Protein
160g
Serving Size (g)
4
Serving Size

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Healthy Beef And Broccoli Stir Fry

Features:
    Cuisine:

    This dish would be perfect for a date night at home.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Healthy Beef and Broccoli Stir-Fry


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    Steps

    1
    Done

    Heat Oil in a Large Nonstick Wok, Set Over Medium-High Heat. Add the Ginger, Scallions, and Garlic; Cook, Tossing and Stirring, Until Fragrant, About 30 Seconds. Add Red-Pepper Flakes and Orange Zest, Cook 20 Seconds Longer.

    2
    Done

    Slip the Sirloin Strips in the Pan and Cook, Stirring and Tossing, Until Lightly Browned, About 2 Minutes. Add the Broccoli and Bell Pepper; Continue Tossing and Stirring Until Slightly Softened but Still Crunchy, About 1 Minute.

    3
    Done

    Pour in the Soy Sauce and Vinegar and Bring to a Boil, Stirring Constantly. Add Roux and Cook, Stirring, Until Thickened, About 15 Seconds. Immediately Remove from Heat. Let Stand 1 Minute Before Serving.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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