0 0
Healthy Believe It! Cinnamon Toast

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 slices whole wheat bread (use raisin bread for a special treat)
1 small banana
2 teaspoons ground flax seeds
2 teaspoons brown sugar
1/2 teaspoon cinnamon (generous)

Nutritional information

293.1
Calories
38 g
Calories From Fat
4.3 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
269.5 mg
Sodium
57.7 g
Carbs
8.5 g
Dietary Fiber
24.5 g
Sugars
9.3 g
Protein
172g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Believe It! Cinnamon Toast

Features:
    Cuisine:

    The "banana butter" is wonderful! MASH the banana, though, don't just slice it like I first tried to do! I also mixed the flax/cinnamon into the mashed banana & it was great. I served this on the "side" with my South Beach french toast (recipe#113142) & it went perfectly. Thank you for sharing.

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Healthy (Believe It!) Cinnamon Toast,My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I’m vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won’t hurt you or the cows!,The “banana butter” is wonderful! MASH the banana, though, don’t just slice it like I first tried to do! I also mixed the flax/cinnamon into the mashed banana & it was great. I served this on the “side” with my South Beach french toast (recipe#113142) & it went perfectly. Thank you for sharing.,Loved it!!! You’re awesome! 🙂


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mash the Banana (easiest With a Fork in a Shallow Bowl) to Make the Luscious "banana Butter". Toast the Bread.

    2
    Done

    in a Jar, Combine the Flax, Sugar and Cinnamon and Shake Till Well Mixed. You May Want to Add More Sugar- This Combo Had Just the Right Sweetness For Me.

    3
    Done

    Spread Some of the Mashed Banana on Each Slice of Bread, and Generously Sprinkle Each With Flaxen-Cinnamon Sugar.

    4
    Done

    Enjoy With a Cold Glass of Rice or Soy Milk and a Fruit Bowl.

    Avatar Of Stephen Anderson

    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cheese Potato Casserole
    previous
    Cheese Potato Casserole
    Cinnamon Oranges
    next
    Cinnamon Oranges
    Cheese Potato Casserole
    previous
    Cheese Potato Casserole
    Cinnamon Oranges
    next
    Cinnamon Oranges

    Add Your Comment

    eleven + thirteen =