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Healthy Blueberry Milkshake

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Ingredients

Adjust Servings:

	3 - 4 ounces bananas, sliced
	3 - 4 ounces blueberries or 3 -4 ounces frozen blueberries
	3 - 4 ounces yogurt
	6 - 7 fluid ounces milk

Nutritional information

294.2

Calories

90 g

Calories From Fat

10.1 g

Total Fat

6.1 g

Saturated Fat

36.8 mg

Cholesterol

130.8 mg

Sodium

44.4 g

Carbs

4.3 g

Dietary Fiber

22.9 g

Sugars

10.5 g

Protein

442g

Serving Size

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Healthy Blueberry Milkshake

Name: Healthy Blueberry Milkshake
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 3 - 4; : 3 - 4; : 3 - 4; : 6 - 7

Features:

Cuisine:

American

This was the best shake I've ever tasted in my life!!!

Thanks for posting this recipe!

30 min
Serves 1
Easy

Ingredients

3 - 4
3 - 4
3 - 4
6 - 7

Directions

Healthy Blueberry Milkshake, I invented this milkshake yesterday I was different from anything else here on Zaar, which surprised me because its just so simple , This was the best shake I’ve ever tasted in my life!!!

Thanks for posting this recipe!, Okay This is like if GOD made love with a pile of blueberrys and bananas and actually called back the next day This tastes effin amazing and its healthy and actually filling!!! epicness

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