Ingredients
-
1
-
1
-
1
-
1 - 2
-
1
-
2
-
1/2
-
1
-
1/4
-
1/4
-
1 - 2
-
2
-
1/4
-
-
Directions
Healthy Bow Tie Chicken Supper, This healthy dinner is easy to make and very yummy! I like to add whatever extra veggies I have on hand to change it up My husband is a picky eater with vegetables but he loves this dish! NOTES: I add a little more olive oil while the veggies are cooking as it adds a nice coat to the pasta I also add extra pasta to this to make it stretch a little further We really like adding summer squash as well and I have been omitting the peas lately because hubby dislikes them , I made this again recently; I’d forgotten how good this recipe is I actually ended up accidentally using pork cubes instead of chicken (the frozen meat wasn’t labeled) but it tasted just as good that way I think any meat cut into small pieces would work , Great recipe! At first I forgot to include the parmesan cheese, and it still tasted great Instead of using frozen peas (which I didn’t have), used canned peas The zucchini was perfect An all-around great meal!
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Steps
1
Done
|
Start Boiling Water For Pasta. Cook Bowtie Pasta Until Just Al Dente. |
2
Done
|
Meanwhile, in a Large Nonstick Skillet Over Medium-High Heat, Saute Chicken in Oil For About 5 Minutes, or Until Just Done. |
3
Done
|
Remove Chicken from Skillet and Set Aside. |
4
Done
|
to the Same Skillet Add the Red Bell Pepper and Onion and Stir-Fry For 2-3 Minutes. Add Another Tablespoon of Olive Oil If Needed to Moisten. |
5
Done
|
Add the Zucchini (and Summer Squash If Using) and Cook For Another 2-3 Minutes. Add Garlic and Cook For Another Minute Until Veggies Get Crisp-Tender. |
6
Done
|
Add the Thawed Peas, Tomatoes and Seasonings; Stir-Fry For 2 More Minutes. |
7
Done
|
Add Cooked Pasta, Chicken and Parmesan Cheese; Turn Off Heat and Stir Until Combined. |
8
Done
|
Add More Olive Oil If Necessary to Coat Pasta and Sprinkle With More Parmesan Cheese If You'd Like and Enjoy! |