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Healthy Bran Muffins

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Ingredients

Adjust Servings:
3 cups natural bran
3 cups all-bran cereal or 3 cups 100% bran
2/3 cup wheat germ
3 cups boiling water
2 cups brown sugar
1 cup white sugar
1 cup butter (softened) or 1 cup margarine (softened)
1/2 cup molasses
4 eggs
4 cups buttermilk
5 cups all-purpose flour
3 tablespoons baking soda
2 teaspoons salt
1 1/2 - 2 cups raisins

Nutritional information

156.8
Calories
36 g
Calories From Fat
4.1 g
Total Fat
2.2 g
Saturated Fat
21.2 mg
Cholesterol
334.6 mg
Sodium
29.5 g
Carbs
2.4 g
Dietary Fiber
15.9 g
Sugars
3.3 g
Protein
71g
Serving Size

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Healthy Bran Muffins

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    Cuisine:

    I'm cooking a breakfast for my 10 y.o. son's class on Friday, and I panicked just now when I almost didn't find this recipe. This recipe is that good. I keep plain batter in the fridge and decide which extras to add in each time I bake a few. I make banana nut, carrot cake, blueberry, cranberry walnut, date/raisin/nut....etc. Peach cobbler is going to be my new summer flavor. I kept a fresh bowl of batter on hand throughout most of this fall/winter, and my family frequently requested them for breakfast. I'm making them tonight with Greek honey in place of the molasses. I can't wait to taste them!

    • 60 min
    • Serves 60
    • Easy

    Ingredients

    Directions

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    Healthy Bran Muffins, After trying a couple of these muffins, I got the recipe from my friend Judy It makes a large quantity but the mixture can be kept in the refrigerator for up to a month That sure makes it easy to have fresh, warm, healthy muffins for brekkie or a snack! Timing doesn’t include standing , I’m cooking a breakfast for my 10 y o son’s class on Friday, and I panicked just now when I almost didn’t find this recipe This recipe is that good I keep plain batter in the fridge and decide which extras to add in each time I bake a few I make banana nut, carrot cake, blueberry, cranberry walnut, date/raisin/nut etc Peach cobbler is going to be my new summer flavor I kept a fresh bowl of batter on hand throughout most of this fall/winter, and my family frequently requested them for breakfast I’m making them tonight with Greek honey in place of the molasses I can’t wait to taste them!


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    Steps

    1
    Done

    Combine Brans & Wheat Germ in a Mixing Bowl; Stir in Water & Set Aside.

    2
    Done

    Cream Sugars With Margarine in a Very Large Mixing Bowl; Beat in Molasses & Eggs.

    3
    Done

    Combine Buttermilk With Remaining Ingredients & Add to Sugar/Egg Mixture; Stir Until Well Blended.

    4
    Done

    Cover the Bowl & Allow to Stand in the Refrigerator For 24 Hours.

    5
    Done

    Spoon Into Greased or Lined Muffin Tins Whenever You Want a Batch of Fresh Muffins - at This Point, You Can Add Fresh or Frozen Cranberries, Blueberries, Raspberries, Pieces of Banana or Apple - Use Your Imagination.

    6
    Done

    Bake in Preheated 350f Oven For 22 - 25 Minutes.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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