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Healthy Breakfast Casserole

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Ingredients

Adjust Servings:
16 ounces turkey sausage
2 cups nonfat milk
4 eggs (beaten)
4 egg whites (beaten)
8 ounces shredded cheddar cheese
2 teaspoons pepper

Nutritional information

158.6
Calories
90 g
Calories From Fat
10.1 g
Total Fat
2.4 g
Saturated Fat
147.1 mg
Cholesterol
333.1 mg
Sodium
3.7 g
Carbs
0.1 g
Dietary Fiber
2.7 g
Sugars
12.6 g
Protein
150g
Serving Size

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Healthy Breakfast Casserole

Features:
    Cuisine:

    A great alternative to most fatty breakfast casseroles!

    • 70 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Healthy Breakfast Casserole, A great alternative to most fatty breakfast casseroles!, A great alternative to most fatty breakfast casseroles!


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    Steps

    1
    Done

    1. Preheat Oven to 350.

    2
    Done

    2. Spray 9x13 Inch Baking Dish.

    3
    Done

    3. in a Skillet, Brown Turkey Sausage; Then Drain.

    4
    Done

    4. in a Large Bowl Wisk Together Milk and Eggs.

    5
    Done

    5. Stir in Turkey Sausage and Cheese.

    6
    Done

    6. Season With Pepper.

    7
    Done

    7. Pour Mixture Into Baking Dish.

    8
    Done

    8. Bake For 35-40 Minutes or Until Set.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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