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Healthy Cabbage Wraps

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Ingredients

Adjust Servings:
70 g carrots
70 g pumpkin
5 mushrooms
8 shrimp
30 g crabmeat
8 chinese cabbage
soy sauce, to taste
sugar, to taste
pepper
3 tablespoons thai sweet and sour sauce

Nutritional information

79.8
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.1 g
Saturated Fat
36.8 mg
Cholesterol
361.8 mg
Sodium
10.9 g
Carbs
1.7 g
Dietary Fiber
5.3 g
Sugars
8.5 g
Protein
175g
Serving Size

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Healthy Cabbage Wraps

Features:
    Cuisine:

    this version is for one who love a dry sukiyaki version but do not want to bust the calories up. i wraps with chinese cabbage ( or you can just use a regular cabbage instead)

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Healthy Cabbage Wraps, this version is for one who love a dry sukiyaki version but do not want to bust the calories up i wraps with chinese cabbage ( or you can just use a regular cabbage instead), this version is for one who love a dry sukiyaki version but do not want to bust the calories up i wraps with chinese cabbage ( or you can just use a regular cabbage instead)


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    Steps

    1
    Done

    '- Julienne All of the Vegetable.

    2
    Done

    '- Bring Water to Boil . Add Soy Sauce and a Bit of Sugar in It.

    3
    Done

    '- Boil Seafood and Vegetables One at a Time.

    4
    Done

    '- Half Boil Chinese Cabbage When It Turn Bright Green. Then Take It Out.

    5
    Done

    '- Wrap All Meat and Vegetable in a Chinese Cabbage, Pepper It Season.

    6
    Done

    '-Serve With Sweet and Sour Sauce or Sukiyaki Sauce.

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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