• Home
  • Chinese
  • Healthy Cashew Chicken Recipe – Perfect for Weight Loss Goals
0 0
Healthy Cashew Chicken Recipe – Perfect for Weight Loss Goals

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 teaspoons peanut oil
2 medium garlic cloves minced
1 lb uncooked boneless skinless chicken breast cut into 1 inch cubes
1/2 teaspoon table salt
1/4 teaspoon black pepper
1 1/2 cups reduced sodium fat free chicken broth divided
2 tablespoons low sodium soy sauce
2 stalks celery chopped
8 ounces canned bamboo shoots drained
8 ounces canned water chestnuts sliced drained

Nutritional information

433.3
Calories
102g
Calories From Fat
11.4g
Total Fat
2.3 g
Saturated Fat
72.6mg
Cholesterol
795.3mg
Sodium
51.8g
Carbs
4.1g
Dietary Fiber
5.6g
Sugars
31.1g
Protein
368g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Cashew Chicken Recipe – Perfect for Weight Loss Goals

Features:
    Cuisine:

    I haven't made this dish yet because the points plus values are not accurate. There are 11 points plus in this recipe.

    • 57 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers Cashew Chicken, Yummy WW recipe from a recent meeting; good alternative for those of us for don’t want to give up our Chinese food 🙂 8 points per serving., I haven’t made this dish yet because the points plus values are not accurate. There are 11 points plus in this recipe.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil in a Large Skillet Over Medium-High Heat. Add Garlic and Cook 1 Minute. Season Chicken on Both Sides With Salt and Pepper and Add to Skillet. Cook Until Browned on All Sides, Stirring Frequently, About 4 Minutes.

    2
    Done

    Add 1 Cup of Broth, Soy Sauce, Celery, Bamboo Shoots and Water Chestnuts to Chicken and Bring to a Simmer. Reduce Heat to Low, Cover and Simmer Until Chicken Is Cooked Through, About 5 Minutes.

    3
    Done

    Dissolve Cornstarch in Remaining 1/2 Cup of Broth. Add Cornstarch Mixture to Skillet and Simmer Until Sauce Thickens, Stirring Constantly, About 1 Minute.

    4
    Done

    to Serve, Divide Rice Among 4 Shallow Dishes. Spoon Chicken Mixture Onto Rice and Sprinkle With Cashews. Yields About 1 Cup of Chicken, 1/2 Cup of Rice and 1 1/2 Tablespoons of Cashews Per Serving.

    5
    Done

    For a Flavor Boost, Add 2 Cups of Chopped Fresh Baby Bok Choy in Place of the Bamboo Shoots and Water Chestnuts. the Tender Greens Will Cook With the Chicken in 5 Minutes.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Morris Familys Cheese Ball
    Jhat Phat Sabzi Bell Pepper Paneer
    next
    Jhat Phat Sabzi Bell Pepper Paneer
    Featured Image
    previous
    Morris Familys Cheese Ball
    Jhat Phat Sabzi Bell Pepper Paneer
    next
    Jhat Phat Sabzi Bell Pepper Paneer

    Add Your Comment

    eight + 9 =