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Healthy Chicken Nuggets

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Ingredients

Adjust Servings:
3 boneless skinless chicken breasts, chopped
55 g buckwheat flour
1 egg
2 tablespoons water
60 g quinoa

Nutritional information

293.4
Calories
57 g
Calories From Fat
6.4 g
Total Fat
1.5 g
Saturated Fat
137.5 mg
Cholesterol
163.8 mg
Sodium
25.9 g
Carbs
3.2 g
Dietary Fiber
0.5 g
Sugars
32.3 g
Protein
182g
Serving Size

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Healthy Chicken Nuggets

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    Cuisine:

    These healthy and delicious chicken nuggets make the perfect nutritious dinner. Its such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets.

    They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Healthy Chicken Nuggets, These healthy and delicious chicken nuggets make the perfect nutritious dinner Its such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main , These healthy and delicious chicken nuggets make the perfect nutritious dinner Its such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets They would taste great served as a delicious starter or you could serve with them with sweet potato or courgette fries and serve as a main


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    Steps

    1
    Done

    Cook the Quinoa in a Pan of Boiling Water (according to the Pack Instructions).

    2
    Done

    Preheat Oven to 210c/410°f.

    3
    Done

    Add the Flour to a Bowl, Then Add the Egg and Water to a Separate Bowl and Whisk. Place the Cooked Quinoa in Another Bowl.

    4
    Done

    Coat Each Chicken Piece in the Flour, Then the Eggs, Then the Quinoa and Finally Place on a Baking Tray.

    5
    Done

    Bake For 20 Minutes (until Golden) and Serve!

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    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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