Ingredients
-
2
-
1/4
-
1
-
1/4
-
2
-
3
-
-
8
-
1
-
1 1/2
-
-
-
-
-
Directions
Healthy Chicken Quesadillas, I had some left overs and was craving a quesadilla I just put this together and it was extremely tasty It can be used as a snack or a full meal Next time I might try some jalapenos, but wanted to try out this first I love it! Hope you enjoy , I had some left overs and was craving a quesadilla I just put this together and it was extremely tasty It can be used as a snack or a full meal Next time I might try some jalapenos, but wanted to try out this first I love it! Hope you enjoy
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Steps
|
1
Done
|
In a Medium-Heavy Skillet, Saute the Onions, Garlic and Peppers Until Soft in the 2 Tablespoons Chicken Broth. |
|
2
Done
|
Add the Chili Peppers and Tomatoes and Simmer For a Few Minutes More Until the Liquid Has Evaporated. |
|
3
Done
|
Add the Chicken and Stir Well to Combine. |
|
4
Done
|
Spray a Cold Skillet With the Nonstick Spray and Heat Over Medium Heat. |
|
5
Done
|
Place a Tortilla in the Pan and Sprinkle With 1/8 Cup Cheese. |
|
6
Done
|
Add About a Quarter of the Chicken Mixture and Top With Another 1/8 Cup Cheese. |
|
7
Done
|
Cover With Another Tortilla and Cook For Two to Three Minutes or Until Golden Brown. |
|
8
Done
|
Flip the Quesadilla Over and Cook For an Additional Two Minutes. |
|
9
Done
|
Remove from the Heat and Cut Into Edges. |
|
10
Done
|
Keep Warm While Frying the Remaining Quesadillas. |
|
11
Done
|
Serve With Salsa, Scallions, and Fat-Free Sour Cream. |
