Ingredients
-
1 1/2
-
1
-
2
-
1
-
1
-
1/2
-
1/2
-
1/2
-
-
-
-
-
-
-
Directions
Healthy Chicken Tenders, I was looking for a healthy, low carb & tasty chicken dish & found this one on a low carb website We re-named it healthy chicken b/c my 7 & 4 year old kids think they will run faster if they eat healthy things and because really-it is! The chicken was very moist, tender & had a great taste! Everyone liked it so we’re keeping it safe here!, Tasted great, had everything in cupboard to make 18 minutes at 350 degrees worked perfectly Think they would have been jerky at 30 minutes , Very easy to make I made a dish similar, but the added spices brought more flavor
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees. |
|
2
Done
|
Combine All Dry Ingredients. |
|
3
Done
|
Line Cookie Sheet With Foil. |
|
4
Done
|
Spray Each Chicken Tender With Butter Spray and Dip in Seasoned Dry Ingredients. |
|
5
Done
|
Bake on Lined Cookie Sheet For 20-30 Minutes. |
