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Healthy & Delicious Banana Loaf

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Ingredients

Adjust Servings:
1 cup whole wheat flour (or a mix of whole wheat and white)
1/2 cup ground rolled oats
1/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup ground flax seeds
1/2 teaspoon cinnamon (or more)
1/4 teaspoon nutmeg
1/4 teaspoon clove
1 small pinch salt
1 cup mashed banana (3 small or medium)
1/3 cup unsweetened applesauce (1 of those small plastic 6 pk cups)
1 teaspoon vanilla

Nutritional information

164.3
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.4 g
Saturated Fat
18.6 mg
Cholesterol
190.3 mg
Sodium
34.5 g
Carbs
3.5 g
Dietary Fiber
18.1 g
Sugars
3.8 g
Protein
62g
Serving Size

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Healthy & Delicious Banana Loaf

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    Cuisine:

    The little ones had a 2-hour delay this morning due to a winter storm and wanted to bake something, "with cinnamon and bananas" for breakfast. This was really excellent! I only had one banana on hand, so I mixed that into the batter as directed and made an apple pie type filling (one large chopped Rome apple with some brown sugar and cinnamon) and spread that into the middle before baking. Otherwise, I followed the recipe as directed, maybe with a pinch more cinnamon....and cinnamon applesauce. My 7 year old autistic daughter (who eats next to nothing, willingly) ate THREE slices!

    • 80 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Healthy & Delicious Banana Loaf, This is probably the best banana loaf you’ll ever taste! It’s nice and moist, and flavorful too! And for all you nutrition ninjas like me out there, it’s super healthy 🙂 Hope you enjoy! PS use ground rolled oats here because one day I ran out of flour, so I improvised, and it turned out great! ALSO: I have a VERY old oven, so for some reason the food cooks quicker, so I’d keep an eye on the loaf once you reach the 40 minute mark AND raisins are totally optional use organic because conventional ones are sprayed with tons of nasty chemicals , The little ones had a 2-hour delay this morning due to a winter storm and wanted to bake something, with cinnamon and bananas for breakfast This was really excellent! I only had one banana on hand, so I mixed that into the batter as directed and made an apple pie type filling (one large chopped Rome apple with some brown sugar and cinnamon) and spread that into the middle before baking Otherwise, I followed the recipe as directed, maybe with a pinch more cinnamon and cinnamon applesauce My 7 year old autistic daughter (who eats next to nothing, willingly) ate THREE slices!, Great recipe!! Simple, easy and so moist I added 1/3 cup of walnuts Cooked for 45 minutes in 8x4x4 pan The applesauce was a great substitute for butter or oil


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Mix Dry Ingredients.

    3
    Done

    Mash Bananas With a Potato Masher (if You Have a Fancier or Better Tool, Go For It).

    4
    Done

    Mix With Wet Ingredients. (not Raisins).

    5
    Done

    Mix Wet Ingredients Into Dry Ingredients.

    6
    Done

    Fold in Raisins. Try not to Mix Too Much.

    7
    Done

    Pour Into a 8x5 or 8x4 or 8x3 Pan. Whatever You Have on Hand.

    8
    Done

    Cook About 45 Minutes. I Think It's Closer to 1 Hour, but My Oven Is Really Old and Doesn't Cook Normally.

    9
    Done

    *once the Top Is Set, I Usually Mix About 1 Tbsp Honey, 2 Tbsp Brown Sugar and Cinnamon and Glaze the Top. You Can Sprinkle Some Oats on There Too!

    10
    Done

    Hope It Turns Out Good For You!

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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