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Healthy Fish Tacos With Chipotle Cream

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Ingredients

Adjust Servings:
1 cup nonfat sour cream
1/4 teaspoon salt
2 canned chipotle chiles in adobo seeded and minced
1 tablespoon butter
1 cup chopped onion
1 cup chopped tomato
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/2 teaspoon salt
4 cloves garlic minced
3 tablespoons chopped fresh cilantro
1 lb tilapia fillet
2 tablespoons fresh lime juice
1 teaspoon grated lime zest
4 fat free tortillas wrapped in foil and heated in oven

Nutritional information

226
Calories
53 g
Calories From Fat
5.9 g
Total Fat
3 g
Saturated Fat
70.1 mg
Cholesterol
572.2mg
Sodium
17.3 g
Carbs
1.6 g
Dietary Fiber
7.7 g
Sugars
27 g
Protein
295g
Serving Size (g)
4
Serving Size

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Healthy Fish Tacos With Chipotle Cream

Features:
    Cuisine:

    The step-by-step photos are helpful.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Healthy Fish Tacos With Chipotle Cream


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    Steps

    1
    Done

    Mix the First Three Ingredients to Make a Sauce and Set Aside in a Bowl.

    2
    Done

    in a Skillet, Saute For 5 Minutes the Next 8 Ingredients (butter Through Cilantro) Add the Fish, Cover and Cook 3 Minutes or Until Opaque.

    3
    Done

    Remove from Heat and Stir in Lime Juice and Zest.

    4
    Done

    Have Any Additional Condiments in Seperate Bowls and Let Each Person"build" Their Own Tacos.

    Avatar Of Michael Hayes

    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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