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Healthy Fresh Guacamole

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Ingredients

Adjust Servings:
2 fresh avocados, pitted, scooped, mashed
1 tomatoes, diced
1/4 onion, diced
1 garlic clove, diced (or in a jar)
1/4 cup kale, diced
1/2 tablespoon lime juice (your opinion of taste)
1/8 teaspoon pepper
1/4 teaspoon salt

Nutritional information

691.8
Calories
534 g
Calories From Fat
59.4 g
Total Fat
8.6 g
Saturated Fat
0 mg
Cholesterol
624.7 mg
Sodium
45.1 g
Carbs
29.4 g
Dietary Fiber
7.2 g
Sugars
10.2 g
Protein
116g
Serving Size

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Healthy Fresh Guacamole

Features:
    Cuisine:

    A fresh, healthy way to make guacamole. Made with fresh vegetables. Have it with some pita chips instead of tortilla chips, to make it a bit healthier snack. Enjoy!

    • 90 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Healthy Fresh Guacamole, A fresh, healthy way to make guacamole Made with fresh vegetables Have it with some pita chips instead of tortilla chips, to make it a bit healthier snack Enjoy!, A fresh, healthy way to make guacamole Made with fresh vegetables Have it with some pita chips instead of tortilla chips, to make it a bit healthier snack Enjoy!


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    Steps

    1
    Done

    1) Take the Pits Out and Mash Up 2 Fresh Avocados.

    2
    Done

    2) Wash Tomato and Kale.

    3
    Done

    3) Dice Up Tomato, Onion, Garlic (if not Diced Already), and Kale.

    4
    Done

    4) Put All of the Diced Vegetables in With the Mashed Up Avocados, Mix.

    5
    Done

    5) Add in the Splash of Lime Juice, Mix.

    6
    Done

    6) Add in the Hint of Pepper and Salt, Mix.

    7
    Done

    7) Refrigerate For 1 Hour (optional)

    8
    Done

    8) Eat and Enjoy!

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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