Ingredients
-
1 1/4
-
1 1/2
-
1
-
1/2
-
1
-
1/2
-
1/2
-
3
-
4
-
1/2
-
-
-
-
-
Directions
Healthy Fruit Muffins, Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i’ve tried pineapple chunks and raisins , Wow! so moist and delicous they don’t even taste like healthy muffins i loved that there was almost no sugar in them can not wait to make again and will double the recipe and freeze a bunch , Very healthy muffins but the kids don’t like it because they prefer sweeter food i added up the amount of sugar to 1 cup and it is a bit sweeter than before the amount of the sugar also depends how sweet the canned peaches are Friends like it and will make again
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Steps
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1
Done
|
Preheat Oven to 375f. |
|
2
Done
|
Spray a 12-Muffin Tin With Non-Stick Spray and Set Aside, or Use Muffin Liners. |
|
3
Done
|
Combine Flour, Baking Soda, Cinnamon and Salt in a Medium Bowl. |
|
4
Done
|
Set Aside. |
|
5
Done
|
Drain Peaches and Reserve 1/3 Cup of Syrup. |
|
6
Done
|
Puree Peaches and Reserved Syrup in a Blender, Until Smooth. |
|
7
Done
|
Whisk the Peach Puree, Sugar, Egg Substitute and Oil. |
|
8
Done
|
Add Bran Flakes and Mix Well. |
|
9
Done
|
Add Flour Mixture and Stir Until Dry Ingredients Are Just Moistened. |
|
10
Done
|
Do not Overmix! |
|
11
Done
|
Gently Fold in Blueberries. |
|
12
Done
|
Divide Batter Among the Muffin Cups (about 2/3 Full). |
|
13
Done
|
Bake For 20 Mins, or Until Toothpick Test Shows Doneness. |
|
14
Done
|
Serve Warm. |
