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Healthy Fruit Parfait

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Ingredients

Adjust Servings:

	1 large banana, sliced
	1/2 cup fresh strawberries, sliced
	1/2 cup pineapple, chopped
	2 cups nonfat vanilla yogurt
	1/2 cup granola cereal
	4 fresh strawberries (to garnish)

Nutritional information

124.8

Calories

35 g

Calories From Fat

3.9 g

Total Fat

0.7 g

Saturated Fat

0 mg

Cholesterol

4.7 mg

Sodium

20.9 g

Carbs

3.1 g

Dietary Fiber

10.7 g

Sugars

3 g

Protein

99g

Serving Size

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Healthy Fruit Parfait

Name: Healthy Fruit Parfait
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 2; : 1/2; : 4

Features:

Cuisine:

American

A great recipe for those who do not like sponges posing as pancakes. These pancakes come out a little thicker than crepes would be.

27 min
Serves 4
Easy

Ingredients

Directions

Healthy Fruit Parfait,Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!,I can’t believe I haven’t reviewed this yet! I make these every morning for my husband and I to take to work for breakfast. They are great tasting and very healthy!!!

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Steps

1 Done	Toss Fruits in a Bowl and Toss Gentley.
2 Done	Into Each Parfait Dish, Layer 1/4 of Fruit Mixture, 1 Tablespoon Granola, 1/4 Cup Yogurt, 1/4 Cup Fruit Mixture, 1/4 Cup Yogurt, 1 Tablespoon Granola and Then Garnsih With a Strawberry.