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Healthy Fruit Salad

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Ingredients

Adjust Servings:
1 cantaloupe
1 honeydew melon
3 kiwi fruits
2 cups grapes
2 mangoes
1 cup blueberries
1 whole fresh pineapple
2 - 3 cups strawberries (sliced)

Nutritional information

251.9
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
43.9mg
Sodium
63.7 g
Carbs
7.1 g
Dietary Fiber
52.8 g
Sugars
3.7 g
Protein
544g
Serving Size (g)
8
Serving Size

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Healthy Fruit Salad

Features:
    Cuisine:

    We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn't forget. Please note that the strawberries wilt qiuckly in this salad due to all the acids so I tend to keep strawberries on top.

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Healthy Fruit Salad,We try to have healthy snacks available for our children and this combination was so good I wanted to post it so I wouldn’t forget. Please note that the strawberries wilt qiuckly in this salad due to all the acids so I tend to keep strawberries on top.,When making this salad, I followed the ingredient list exactly, but did serve the strawberries sliced & on the side so that they could be added to the salad at the last minute! Worked great for us, & the flavor combo was very, very nice! Thanks for sharing a great warm weather treat! [Made & reviewed in Healthy Choices ABC recipe tag]


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    Steps

    1
    Done

    You Simply Cut Everything Up Into Bite Size Pieces Allowing All the Juice to Fall Onto the Fruit in the Bowl,Especially Juice from the Mango Seeds.

    2
    Done

    Toss in a Bowl and Enjoy.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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