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Healthy Garden Vegetable Tortilla Wraps – Easy & Fresh Recipe

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Ingredients

Adjust Servings:
8 ounces cream cheese, softened
1 package italian salad dressing mix
1 cup fresh cauliflower floret
1 cup fresh carrot, baby or chunks
1 cup fresh broccoli florets
1/2 cup green pepper, chunks
1/2 cup onion, chunks
6 6-inch flour tortillas

Nutritional information

31.2
Calories
17 g
Calories From Fat
2 g
Total Fat
1.1 g
Saturated Fat
5.2 mg
Cholesterol
40.8 mg
Sodium
2.7 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
0.8 g
Protein
867g
Serving Size

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Healthy Garden Vegetable Tortilla Wraps – Easy & Fresh Recipe

Features:
    Cuisine:

    Really good, just don't chop the veggies too fine.

    • 275 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Veggie Garden Tortilla Wraps, I’ve made these for years, but it never occurred to me to post it until a request for tortilla pinwheels was posted These are always a hit and are also fairly healthy! Cook time is refrigeration time , Really good, just don’t chop the veggies too fine , I made these for a pre-Christmas family potluck The fact that I didn’t bring any home speaks for itself! I did mess up the first batch by chopping too long in the food processor, so watch that I settled on peices about the size of the thickness of a bamboo skewer Several asked for the recipe Also, the add in possibilities are endless Thanks, Vina for posting this easy and versatile recipe


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    Steps

    1
    Done

    Mix Softened Cream Cheese and Dressing Mix Until Well Blended.

    2
    Done

    Finely Chop All Vegetables (in a Food Processor If Available).

    3
    Done

    You Don't Want Any Big Chunks, but You Also Don't Want Puree.

    4
    Done

    Spread Each Tortilla With 1/6th of the Cream Cheese Mixture.

    5
    Done

    Sprinkle With 1/6th of the Veggies.

    6
    Done

    Roll Up Tightly and Wrap Each Tortilla in Plastic Wrap.

    7
    Done

    Refrigerate at Least 4 Hours and Up to 12 Hours.

    8
    Done

    Remove Wrap and Slice in 1 Inch Pieces, Skewering With a Toothpick If Needed.

    9
    Done

    Serve Immediately or Refrigerate Until Serving.

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    Roderick Carter

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