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Healthy Ginger Carrot Muffins

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ginger
1 teaspoon clove
1 teaspoon nutmeg
2 tablespoons ground flax seeds
2 large egg whites
1 cup sugar substitute (use splenda)
1/4 cup molasses
1/4 cup unsweetened applesauce
1/3 cup soymilk (use silk)
1 cups shredded carrots, packed or (16 ounce) bag baby carrots, finely chopped in food processor
1 1/4 cups old fashioned oats

Nutritional information

183.9
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
246.4 mg
Sodium
38.8 g
Carbs
4.2 g
Dietary Fiber
16.8 g
Sugars
5.1 g
Protein
96g
Serving Size

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Healthy Ginger Carrot Muffins

Features:
    Cuisine:

    These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Healthy Ginger Carrot Muffins, These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert They’re really good for you too!, These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert They’re really good for you too!


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Sift Together Flour, Baking Soda, Cinnamon, Ginger, Cloves, Nutmeg. Add Ground Flaxseed. Set Aside.

    3
    Done

    in Large Mixing Bowl, Beat Egg Whites Until Foamy. Add Splenda, Molasses, Soymik, and Applesauce Until Smooth.

    4
    Done

    Stir in Carrots.

    5
    Done

    Gradually Add Flour Mixture to Carrot Mixture.

    6
    Done

    Stir in Oats.

    7
    Done

    Fill Muffin Cups 2/3 Full.

    8
    Done

    Bake For 15-20 Minutes.

    9
    Done

    Enjoy!

    Avatar Of Rowan Hayes

    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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