Ingredients
-
3
-
3
-
3/4
-
3/4
-
3/4
-
3/4
-
3/4
-
3/4
-
2
-
3/4
-
-
-
-
-
Directions
Healthy Homemade Granola Bars,These are adapted from Cookin’Diva’s delicious Recipe #236509, which were adapted from Kittencal’s Recipe #73754. They are easy to change according to your own tastes. No matter what, they are tastier and healthier than store-bought.,This is a great base recipe. We ate every single one of them! Next time, I will reduce the rice cereal to 2 cups. It was a little overpowering and the bars were having a hard time holding together. I also added chopped dried cherries. Yum! I omitted the carob chips. Great recipe! Thanks for posting.,WOW, wow, wow!!!! These are soooooooo good! They are chewy, sticky, crunchy and just super yummy! 🙂 The pb and honey make for a great flavour base and the nuts and fruits are wonderful with that. YUM!used puffed amaranth and blueberries instead of apricots as thats what I had on hand. It worked out really well. Also I reduced the honey a tad adding more water to compensate and that way they were just the right sweetness for me. THANK YOU SO MUCH for sharing your wonderful recipe with us, Prose. Ill surely make it again!Made and reviewed for Veggie Swap #33 April 2011.
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Steps
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1
Done
|
Mix Cereal, Oats, Fruit, Nuts, and Coconut in a Large Bowl. |
|
2
Done
|
Heat Honey Over Medium Heat, Stirring Occasionally, Until Bubbly. Stir in Peanut Butter and Flax Meal Mixture. Heat, Stirring, Until Well-Mixed and Melty. Add More Water If Necessary. Consistency Should Be Liquidy. |
|
3
Done
|
Pour Wet Mixture Into Dry Ingredients and Quickly Stir to Mix With a Rubber Spatula. When Well-Incorporated and Slightly Cooled, Add Carob. |
|
4
Done
|
Press Into a 13 X 9 Inch Pan. Press Hard. Refrigerate a Few Hours or Overnight. Cut Into Bars. |
