Ingredients
-
2
-
1
-
1
-
3/4 - 1
-
1
-
1/2
-
1/2
-
1
-
1/2
-
1/4
-
-
-
-
-
Directions
Yogi Muesli,You will think you are eating dessert at breakfast! (Not to mention it’s so easy and convenient.)For this recipe I give credit to Kripalu Yoga Center from their truly wonderful cookbook. I am in love with this muesli.,This is very good but I soaked it way less time out of preference. I do agree with mliss29 that 1/2 cup is not enough. I did not use rye flakes either like Sharon123 just added more oats. used Thompson raisins, way less medjool dates as it was all I had left, forgot the walnuts, used raw sunflower seeds, a halal vanilla paste, no nutmeg as we do not consume intoxicants, the apple cider plus the rest. I would make this again the same way but add the walnuts and proper amount of dates.,Awesome breakfast! Next time I’ll make a double batch. used sliced almonds and I cheated and used from-concentrate apple juice. My only complaint is that 1/2 a cup is not enough! So I had some more with cashew milk made in the style of Recipe #295198. I let that soak 5 or 10 minutes and it was great too. Thanks! Reviewed for Healthy Choices ABC tag.
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Steps
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1
Done
|
Combine All Ingredients Except Apple Juice in a Bowl and Mix Well. |
|
2
Done
|
Store This in an Airtight Container and Scoop Some Out the Night Before You Want It. |
|
3
Done
|
For Each Serving Use: Heaped 1/2 Cup Dry Muesli and 1/3 Cup Juice. |
|
4
Done
|
Mix in a Container With a Lid and Refrigerate Overnight. |
|
5
Done
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Enjoy in the Morning- Preferably to Complement a Yoga Practice (yoga Nut Here) It Just May Help You Become Enlightened :-). |
